Devin Glenn on ADHD, joy rituals, and why asking for help is the best advice she’s ever received. Real strategies for ambitious women.

The Psychology of Pausing within a Culture in Constant Motion Rest should be simple. But for high-achieving women, rest can feel even more threatening than burnout. We say we want it—spaciousness and ease. But when it shows up on a slow day, an empty afternoon, or a weekend without plans, we try to fill it. […]

Productivity is no longer the most urgent KPI. In a post-pandemic and politically chaotic world grappling with mass burnout, shifting values, and a growing crisis of disengagement, companies can no longer afford to separate well-being from performance. The old metrics—hours logged, tasks completed, quarterly goals achieved—tell only part of the story.  The more critical question […]

The woman who has it all often doesn’t have a moment to herself. Her calendar is color-coded, her inbox is labeled, and her morning routine at least attempts to follow the latest research and trends. She’s intelligent, high-functioning, polished, and capable. But somewhere behind her upward career trajectory, there’s a nagging sense of depletion.  She […]